Blood Flow Restriction videos

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'Dr. Jim Stray-Gundersen - How Blood Flow Restriction Results in Muscle Growth'

Posted May 23, 2022 'Dr. Jim Stray-Gundersen - How Blood Flow Restriction Results in Muscle Growth'

'TWO DAY BICEP & TRICEP Workout | Top Mistakes FIXED! (Lex Fitness, ElliotBFit ARM DAY)'

Posted Feb 6, 2022 'TWO DAY BICEP & TRICEP Workout | Top Mistakes FIXED! (Lex Fitness, ElliotBFit ARM DAY)'

'INSANE TWO DAY BICEP & TRICEP Workout Top Mistakes FIXED! Lex Fitness, ElliotBFit ARM DAY'

Posted Jan 18, 2022 'INSANE TWO DAY BICEP & TRICEP Workout Top Mistakes FIXED! Lex Fitness, ElliotBFit ARM DAY'

'BICEP & TRICEP OCCLUSION Workout | INSANE BEFORE & AFTER Results (Lex Fitness Undisputed Ep.21)'

Posted Nov 13, 2021 'BICEP & TRICEP OCCLUSION Workout | INSANE BEFORE & AFTER Results (Lex Fitness Undisputed Ep.21)'